NEWLY DIAGNOSED?
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"After the Diagnosis"
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"After the Diagnosis"
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"After the Diagnosis"
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coping tools Archive
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Bp Buzz – Bipolar Disorder Magazine – Hope and Harmony for people with Bipolar
Posted on May 10, 2013 | No CommentsWhat is bipolar? Bipolar disorder is a treatable illness marked by extreme changes in mood, thought, energy, and behavior. Bipolar disorder is also known as manic depression because a person’s mood can alternate between the “poles,” mania (highs) and depression (lows). The change in mood... -
Managing Worry and Tension
Posted on April 22, 2013 | No CommentsPositive Coping with Health Conditions (PCHC) is a workbook designed for people dealing with health conditions along with stress problems like low mood, worry & tension, anger or social isolation. This handout is taken from the PCHC workbook — it teaches skills for dealing with... -
Coping with Suicidal Thoughts
Posted on April 20, 2013 | No CommentsCoping with Suicidal Thoughts is intended for individuals who are currently experiencing suicidal ideation and/or have had a plan or made an attempt to hurt themselves. This document is designed to offer resources, information, support, and practical steps to help cope with suicidality. Republished by... -
Dealing With Depression: Antidepressant Skills for Teens
Posted on April 19, 2013 | No CommentsDealing with Depression is a workbook for teens that explains depression and teaches three main antidepressant skills you can use to help overcome or prevent it. The skills are presented in a step-by-step way so that you may learn them easily and apply them to... -
Positive Coping with Health Conditions
Posted on April 11, 2013 | No CommentsPositive Coping with Health Conditions, A Self-Care Workbook is a self-care manual authored by scientist-practitioners with expertise in issues relating to coping with health conditions. This manual is designed for individuals who deal with health conditions, including patients, physicians, psychologists, nurses, rehabilitation professionals and researchers.... -
DisabilityResourceExchange.com
Posted on April 6, 2013 | No CommentsAbout the disability resource exchange: Disability resource exchange is a place to discuss disability issues and exchange resources, ideas and support. The disability resource exchange mission: - To bring together all those interested interested in disability issues, both people with and without disabilities. – To... -
Healing Well – On Diseases, Disorders and Chronic Illness
Posted on April 5, 2013 | No Comments“HealingWell.com is a thriving social network and support community for patients, caregivers, and families coping with the daily struggles of diseases, disorders and chronic illness. “Our goal is simple… to help people on their way to “healing well”. “We offer health resources and social support... -
MY INVISIBLE DISABILITY COMMUNITY A social network for people touched by illness, pain and injury
Posted on March 8, 2013 | No CommentsThis Social Network is Brought to You by Invisible Disabilities Association www.InvisibleDisabilities.org IDA is a 501(c)(3) Non-Profit Organization That Has Been Reaching Out to People Living with Chronic Illness, Pain, Injury and Disability Since 1996. Formerly The Invisible Disabilities Advocate. CLICK HERE TO VISIT MY... -
Relaxation Method Audio
Posted on March 7, 2013 | No CommentsListen to the the Relaxation Method Audio – a three part exercise in releasing tension and relaxation. 18min Listen Online or Downlaod Republished by Blog Post Promoter -
Dealing with Mood Problems in the Workplace
Posted on March 6, 2013 | No CommentsAntidepressant Skills at Work: Dealing with Mood Problems in the Workplace is a self-care manual authored by scientist-practitioners with expertise in issues relating to workplace mental health and addiction. Written by: Dan Bilsker, PhD, RPsych, Merv Gilbert, PhD, RPsych, & Joti Samra, PhD, RPsych Republished...
