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eBooks Archive
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Finding Support in an e-Patient World
Posted on November 8, 2011 | No CommentsBy Mark S. King You’re part of a healthcare revolution in cyberspace, my friends. It’s changing the way people find treatment information, relate to their doctor, and support one another. And you’re about to meet some of the marvelous people who are leading the charge.... -
Parkinson’s Disease: A Guide for Patients & Families
Posted on September 28, 2010 | No CommentsThis video series is designed to help viewers understand the symptoms and treatments of Parkinson’s Disease and empower them to make decisions about their care. WATCH THE VIDEO – PART 1 WATCH THE VIDEO – PART 2 WATCH THE VIDEO – PART 3 DOWNLOAD THE... -
“As A Man Thinketh” by Earl Nightingale
Posted on September 28, 2010 | No CommentsAs A Man Thinketh is partly responsible for the creation of the entire personal development industry. Most contemporary personal development authors and teachers credit this little book for providing the foundation to their principles. Earl Nightingale, widely regarded as the father of modern day personal... -
“Think and Grow Rich” by Napoleon Hill
Posted on September 28, 2010 | No Comments70 years after the book” Think and Grow Rich” was written, it is still a highly respected and read book. It has sold millions of copies and is a “Bible” for people who are searching for financial freedom. The essence of the book is Napoleon... -
Hope and Healing: A Practical Guide for Survivors of Suicide
Posted on September 11, 2010 | No CommentsHope and Healing: A Practical Guide for Survivors of Suicide, is a guide that focuses on the practical matters that survivors need to deal with after a loved one has died by suicide. This resource was developed by the Suicide Response Initiative of the Calgary... -
Coping with Suicidal Thoughts
Posted on September 11, 2010 | No CommentsCoping with Suicidal Thoughts is intended for individuals who are currently experiencing suicidal ideation and/or have had a plan or made an attempt to hurt themselves. This document is designed to offer resources, information, support, and practical steps to help cope with suicidality. -
Dealing with Mood Problems in the Workplace
Posted on September 11, 2010 | No CommentsAntidepressant Skills at Work: Dealing with Mood Problems in the Workplace is a self-care manual authored by scientist-practitioners with expertise in issues relating to workplace mental health and addiction. Written by: Dan Bilsker, PhD, RPsych, Merv Gilbert, PhD, RPsych, & Joti Samra, PhD, RPsych -
The Antidepressant Skills Workbook
Posted on September 11, 2010 | No CommentsThe Antidepressant Skills Workbook (ASW) gives an overview of depression, explains how it can be effectively managed according to the best available research, and gives a step-by-step guide to changing patterns that trigger depression. This self-care guide shows you how to use cognitive and behavioural... -
Dealing With Depression: Antidepressant Skills for Teens
Posted on September 11, 2010 | No CommentsDealing with Depression is a workbook for teens that explains depression and teaches three main antidepressant skills you can use to help overcome or prevent it. The skills are presented in a step-by-step way so that you may learn them easily and apply them to... -
Managing Worry and Tension
Posted on September 11, 2010 | No CommentsPositive Coping with Health Conditions (PCHC) is a workbook designed for people dealing with health conditions along with stress problems like low mood, worry & tension, anger or social isolation. This handout is taken from the PCHC workbook — it teaches skills for dealing with...











