NEWLY DIAGNOSED?
View the inspirational
"After the Diagnosis"
video...New Page 2 New Page 4
Click the play button
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"After the Diagnosis"
teleclass audio...New Page 2
Click the image below
to read about the
"After the Diagnosis"
work book...
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relieving tension Archive
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Relaxation Method Audio
Posted on September 11, 2010 | No CommentsListen to the the Relaxation Method Audio – a three part exercise in releasing tension and relaxation. 18min Listen Online or Downlaod -
Managing Worry and Tension
Posted on September 11, 2010 | No CommentsPositive Coping with Health Conditions (PCHC) is a workbook designed for people dealing with health conditions along with stress problems like low mood, worry & tension, anger or social isolation. This handout is taken from the PCHC workbook — it teaches skills for dealing with... -
Positive Coping with Health Conditions
Posted on September 11, 2010 | No CommentsPositive Coping with Health Conditions, A Self-Care Workbook is a self-care manual authored by scientist-practitioners with expertise in issues relating to coping with health conditions. This manual is designed for individuals who deal with health conditions, including patients, physicians, psychologists, nurses, rehabilitation professionals and researchers....
