NEWLY DIAGNOSED?
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"After the Diagnosis"
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"After the Diagnosis"
teleclass audio...New Page 2
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"After the Diagnosis"
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stress management Archive
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Working With Chronic Illness ~ Thoughts on Navigating Your Career
Posted on October 1, 2010 | No CommentsBuilding on her own experience living with chronic illnesses, including multiple sclerosis and ulcerative colitis, Rosalind Joffe founded the chronic illness career coaching practice, cicoach.com. Dedicated to helping others with chronic illness develop the skills they need to succeed in their careers, Rosalind firmly believes... -
INFORM | COMFORT | INSPIRE BEYOND IBD
Posted on October 1, 2010 | No CommentsBeyond IBD aims to inform, comfort and inspire those living with Crohn’s disease and ulcerative colitis (Inflammatory Bowel Disease).This site will include news and articles about: IBD, treatment and recent research; relationships and talking with friends and family; lifestyle, diet and exercise; how to conserve,... -
Listen to your Gut – Natural Health Solutions with Jini Patel Thompson
Posted on September 30, 2010 | No Comments“You may be determined to find natural remedies for your colitis, Crohn’s, IBS or diverticulitis. Or, you may be wondering if such a thing even exists – is it actually possible to heal your colitis using entirely natural methods? And if the most powerful drugs... -
Hope and Healing: A Practical Guide for Survivors of Suicide
Posted on September 11, 2010 | No CommentsHope and Healing: A Practical Guide for Survivors of Suicide, is a guide that focuses on the practical matters that survivors need to deal with after a loved one has died by suicide. This resource was developed by the Suicide Response Initiative of the Calgary... -
Coping with Suicidal Thoughts
Posted on September 11, 2010 | No CommentsCoping with Suicidal Thoughts is intended for individuals who are currently experiencing suicidal ideation and/or have had a plan or made an attempt to hurt themselves. This document is designed to offer resources, information, support, and practical steps to help cope with suicidality. -
Dealing with Mood Problems in the Workplace
Posted on September 11, 2010 | No CommentsAntidepressant Skills at Work: Dealing with Mood Problems in the Workplace is a self-care manual authored by scientist-practitioners with expertise in issues relating to workplace mental health and addiction. Written by: Dan Bilsker, PhD, RPsych, Merv Gilbert, PhD, RPsych, & Joti Samra, PhD, RPsych -
The Antidepressant Skills Workbook
Posted on September 11, 2010 | No CommentsThe Antidepressant Skills Workbook (ASW) gives an overview of depression, explains how it can be effectively managed according to the best available research, and gives a step-by-step guide to changing patterns that trigger depression. This self-care guide shows you how to use cognitive and behavioural... -
Relaxation Method Audio
Posted on September 11, 2010 | No CommentsListen to the the Relaxation Method Audio – a three part exercise in releasing tension and relaxation. 18min Listen Online or Downlaod -
Managing Worry and Tension
Posted on September 11, 2010 | No CommentsPositive Coping with Health Conditions (PCHC) is a workbook designed for people dealing with health conditions along with stress problems like low mood, worry & tension, anger or social isolation. This handout is taken from the PCHC workbook — it teaches skills for dealing with... -
Positive Coping with Health Conditions
Posted on September 11, 2010 | No CommentsPositive Coping with Health Conditions, A Self-Care Workbook is a self-care manual authored by scientist-practitioners with expertise in issues relating to coping with health conditions. This manual is designed for individuals who deal with health conditions, including patients, physicians, psychologists, nurses, rehabilitation professionals and researchers....
