tanglewood wellness center Archive

  • rows of water bottles

    The Importance of Hydration

    By Loren Lockman Listen to Trish’s interview with Loren about the importance of hydration here: OPTIMAL HEALTH SEEKERS’ Radio Everything in the body depends on water. Our blood and all tissue except bone and teeth is mostly water. It’s the universal transport medium for the...

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  • drop of water as a heart causing ripples as is splashes down

    OHS Radio – Loren Lockman: The Importance of Hydration

    Trish’s guest this past Sunday was Loren Lockman, who talked to us about the health benefits of hydration – having a high enough water content in our bodies to effectively flush out toxins that lead to disease. OPTIMAL HEALTH SEEKERS’ RADIO, airing Sundays at 4pm...

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  • Fasting - person holding fork in one hand knife in the other in front of an empty plate

    Healing Through Water Fasting

    By Loren Lockman Listen to Trish’s interview with Loren about water fasting here: OPTIMAL HEALTH SEEKERS’ Radio Twenty years ago, when I first heard the term “water-only fasting,” I was quite ill with chronic fatigue, irritable bowel syndrome, candidiasis, sinusitis, and 57 allergies. The idea...

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